摘要
Threeandahalfyearsago,Imadeoneofthebestdecisionsofmylife.AsmyNewYear＇sresolution,Igaveupdieting,stoppedworryingaboutmyweight,andlearnedtoeatmindfully.NowIeatwheneverI＇mhungry,andI＇velosttenpounds.Thiswasmeatage13,whenIstartedmyfirstdiet.Andforthenextthreedecades,Iwasonandoffvariousdiets.NomatterwhatItried,theweightI＇dlostalwayscameback.I＇msuremanyofyouknowthefeeling.
出版日期
2016年02月12日（中国期刊网平台首次上网日期，不代表论文的发表时间）
