简介:Ithaslongbeenappreciatedthatahealthylifestyleplaysacriticalroleincardiovascularhealth.Itisnowapparentthatthesameistrueinthedevelopmentofbenignprostatichyperplasia(BPH).ProspectivecohortdataoriginatingfromrecentlypublishedrandomizedtrialsonthemedicaltreatmentofBPHandpreventionofprostatecancerhavebeeninvaluable.Agrowingbodyofevidencesuggeststhatexerciseandtheintakeofspecificmacronutrientsandmicronutrientsthroughregulardietplayabeneficialrole.Moststrikingly,themagnitudeoftheseeffectsissimilartomedicaltherapiesusingalpha-blockersand5-alpha-reductaseinhibitors.Theuseof