简介：TherecentpublicationbyChekroudetal.inLancetPsychiatryfocusesontherelationshipbetweenphysicalexerciseandmentalhealth.Mentalhealthisdefinedasoptimalpersonalfunctioning"resultinginproductiveactivities,fulfillingrelationshipswithotherpeople,andtheabilitytoadapttochangeandtocopewithadversity".(p.4)Recently,mentalhealthhasnolongerbeendescribedasadichotomousstatebutasacontinuum,withpersonalmentalstatesrangingfromhighlyfunctionaltomentallyill.
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Lancet Psychiat" title="Is regular physical activity a key to mental health? Commentary on "Association between physical exercise and mental health in 1.2 million individuals in the USA between 2011 and 2015:A cross-sectional study",by Chekroud et al.,published in Lancet Psychiat">
