SlowmotionforscalarAllen-Cahntypeequationisawell-knownphenomenon,precisemotionlawforthedynamicsoffrontshavingbeenestablishedfirstusingthesocalledgeometricapproachinspiredfromcentralmanifoldtheory(seetheresultsofCarrandPegoin1989).Inthispaper,theauthorspresentanalternateapproachtorecoverthemotionlaw,andextendittothecaseofmultiplewells.Thismethodisbasedonthelocalizedenergyidentity,andistherefore,atleastconceptually,simplertoimplement.Italsoallowstohandlecollisionsandroughinitialdata.